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Plants

Artichokes

Artichoke (Cynara scolymus) is a plant native to the Mediterranean region. It draws attention because it is exotic and has a flower shape. Its edible parts are rich in substances that promote health such as polyphenols, inulin, fibers and minerals In addition to being part of several recipes, artichoke extract (in tablets) is widely used …

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Chanca Piedra

It is usually born in small spaces between stones and can be found in backyards, sidewalks and cracks in walls. The leaves of the plant are used in the preparation of a medicinal tea, to which several benefits are attributed. Health Benefits of Chanca Piedra 1. Fight’s swelling Chanca-Piedra tea has diuretic properties, that is, …

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Dandelion

Dandelion is a flowering plant that has yellow flowers. They are known as taraxacum spp, however, taraxacum officinale is the common scientific name used. Medical experts use the root, stem, leaves, and flowers of the dandelion for medical reasons. This plant originated from Eurasia and currently, it has been introduced to many countries as such …

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Milk Thistle

Even if you’ve heard of milk thistle before, you may not know exactly what it is or what it’s for. Milk thistle has been used by people for more than 2,000 years. Milk thistle has been used in diets as the leaves, roots, flowers and stalks can be eaten. Although it can and has been …

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